What is mustard oil?
Editorial scenes are AI-generated illustrations. Pack photographs show the supplied genuine packaging.
Start with the seed, the oil and its familiar sharp aroma.

Mustard oil is made from the seeds of mustard-family plants. In India, it is commonly called sarson ka tel. The seeds are pressed to release oil, which may then be cleaned or processed further. Different seeds and production methods can give different colours, aromas and tastes.
A familiar feature of many mustard oils is their strong, sharp smell. Mustard-related compounds help explain this aroma. But smell alone cannot prove an oil is pure, cold pressed or safe. For those answers, check the label and the maker’s quality records.
This section is about food-grade cooking oil sold for eating in India. Always follow the directions and intended use on the actual product pack.