Phulkopir Dalna (Cauliflower Curry)
Editorial recipe: Shree Arnaa has not kitchen-tested this recipe. Timings are estimates. The dish image is an AI-generated illustration, not a photograph of a tested result.
A warming cauliflower, potato and pea curry with gentle spices and mustard oil.
Mustard oil: 2 tbsp / 30 ml
Ingredients
Contains mustard. Check every ingredient and product label for allergens.
How to make it
Wash cauliflower thoroughly; cut potato into equal cubes.
Warm 1 tbsp mustard oil and lightly brown cauliflower. Remove it.
Add the remaining oil, then cumin; stir for a few seconds.
Add potatoes; cook 4 minutes while stirring.
Add ginger, turmeric, cumin powder and chopped tomato; cook 3 minutes.
Add peas, cauliflower, hot water and salt; mix gently.
Cover and simmer around 15–20 minutes until potatoes and cauliflower are tender.
Taste and serve with roti or rice.
